| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
182
% Daily Values*
Total Fat
4.21g
5%
Saturated Fat
1.494g
7%
Trans Fat
0g
Polyunsaturated Fat
0.591g
Monounsaturated Fat
1.665g
Cholesterol
35mg
12%
Sodium
421mg
18%
Total Carbohydrate
29.21g
11%
Dietary Fiber
2.2g
8%
Sugars
2.95g
Protein
6.13g
Vitamin D
-
Calcium
56mg
4%
Iron
0.5mg
3%
Potassium
51mg
1%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
Note:
A full-flavor cornbread. Not vegan. No sugar.
Last updated: 05 Jan 14 09:14 PM
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9%
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of RDI*
(182 calories)
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Calorie Breakdown:
Carbohydrate (65%)
Fat (21%)
Protein (14%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
182
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Fat
4.21g
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Carbs
29.21g
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Protein
6.13g
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| There are 182 calories in 1 serving of Southern-Style Cornbread. |
| Calorie breakdown: 21% fat, 65% carbs, 14% protein. |
Related Foods:
Ingredients in this Recipe:
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2 tbsps bacon drippings
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1.7 servings Organic Valley Organic Buttermilk Blend Powder
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2 servings King Arthur Flour Unbleached All-Purpose Flour
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1 large Egg
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1 tsp Salt
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1.2 cups Water
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1 1/2 tsps Baking Powder
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1 1/2 cups Yellow Degermed Cornmeal
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