| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
164
% Daily Values*
Total Fat
7.65g
10%
Saturated Fat
1.25g
6%
Trans Fat
0g
Polyunsaturated Fat
4.92g
Monounsaturated Fat
1.834g
Cholesterol
5mg
2%
Sodium
187mg
8%
Total Carbohydrate
21.48g
8%
Dietary Fiber
2.9g
10%
Sugars
3.6g
Protein
2.55g
Vitamin D
-
Calcium
19mg
1%
Iron
0.82mg
5%
Potassium
605mg
13%
Vitamin A
39mcg
4%
Vitamin C
24.6mg
27%
Note:
Salada de batata
Last updated: 21 Dec 22 01:05 PM
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8%
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of RDI*
(164 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (42%)
Protein (6%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
164
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Fat
7.65g
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Carbs
21.48g
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Protein
2.55g
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| There are 164 calories in 1 serving of Salada de batata. |
| Calorie breakdown: 42% fat, 52% carbs, 6% protein. |
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Ingredients in this Recipe:
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1 tbsp Cebolinha Verde
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1/2 medium whole Tomates
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2 servings Maionese
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100 g Batata Inglesa Cozida
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