Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
335
% Daily Values*
Total Fat
6.07g
8%
Saturated Fat
0.791g
4%
Trans Fat
0g
Polyunsaturated Fat
0.522g
Monounsaturated Fat
0.213g
Cholesterol
0mg
0%
Sodium
485mg
21%
Total Carbohydrate
60.89g
22%
Dietary Fiber
3.4g
12%
Sugars
12.14g
Protein
9.49g
Vitamin D
-
Calcium
20mg
2%
Iron
2.24mg
12%
Potassium
118mg
3%
Vitamin A
10mcg
1%
Vitamin C
9.5mg
11%
Note:
Rotini pasta with tomatoes, cucumber and green peppers.
Last updated: 20 Oct 13 10:10 PM
17%
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of RDI*
(335 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (16%)
Protein (11%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
335
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Fat
6.07g
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Carbs
60.89g
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Protein
9.49g
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There are 335 calories in 1 serving of Rotini Pasta Salad. |
Calorie breakdown: 16% fat, 72% carbs, 11% protein. |
Related Foods:
Ingredients in this Recipe:
1 medium whole tomato, chopped
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8 servings kens sweet vadalia
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2 medium cucumbers
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1/2 medium green pepper, chopped
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16 oz, dry, yields rotini
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