Food database and calorie counter |
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Light & Crunchy Breaded Chicken
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size |
1 portion (90 g) |
Amount Per Serving
Calories
245
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
1.800g
9%
Trans Fat
-
Cholesterol
-
Sodium
0mg
0%
Total Carbohydrate
20.00g
7%
Dietary Fiber
0.8g
3%
Sugars
0.60g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 24 Jun 13 07:01 AM
12%
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of RDI*
(245 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (44%)
Protein (23%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
245
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Fat
12g
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Carbs
20g
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Protein
14g
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There are 245 calories in 1 portion (90 g) of Birds Eye Light & Crunchy Breaded Chicken. |
Calorie breakdown: 44% fat, 33% carbs, 23% protein. |
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