| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
391
% Daily Values*
Total Fat
5.89g
8%
Saturated Fat
1.242g
6%
Trans Fat
0g
Polyunsaturated Fat
0.457g
Monounsaturated Fat
0.399g
Cholesterol
55mg
18%
Sodium
573mg
25%
Total Carbohydrate
69.5g
25%
Dietary Fiber
4.1g
15%
Sugars
23.64g
Protein
32.99g
Vitamin D
-
Calcium
75mg
6%
Iron
3.54mg
20%
Potassium
858mg
18%
Vitamin A
0mcg
0%
Vitamin C
1.4mg
2%
Note:
Oatmeal Cookie Shake
Last updated: 10 Mar 13 10:03 AM
|
20%
|
of RDI*
(391 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (60%)
Fat (11%)
Protein (29%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
391
|
|
Fat
5.89g
|
|
Carbs
69.5g
|
|
Protein
32.99g
|
| There are 391 calories in 1 serving of Oatmeal Cookie Shake. |
| Calorie breakdown: 11% fat, 60% carbs, 29% protein. |
Related Foods:
You searched for "Oatmeal Cookie Shake". Did you mean:
Ingredients in this Recipe:
|
10 servings Ice Cubes
|
|
1 tsp Vanilla Extract
|
|
1 tsp Cinnamon
|
|
1/2 serving Sugar Free Vanilla Pudding
|
|
1 oz Raisin
|
|
0.2 cup, dry, yields Oatmeal
|
|
1 serving 8th Continent Light Vanilla Soymilk
|
|
1 serving Simply Right 100% Whey Protein
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
