| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
144
% Daily Values*
Total Fat
9.82g
13%
Saturated Fat
0.106g
1%
Trans Fat
-
Polyunsaturated Fat
0.227g
Monounsaturated Fat
0.155g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.01g
1%
Dietary Fiber
0.1g
0%
Sugars
0.29g
Protein
10.98g
Vitamin D
-
Calcium
1mg
0%
Iron
0.01mg
0%
Potassium
10mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
Note:
А
Last updated: 17 Apr 21 11:58 AM
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7%
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of RDI*
(144 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (61%)
Protein (30%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
144
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Fat
9.82g
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Carbs
3.01g
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Protein
10.98g
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| There are 144 calories in 1 serving of Котлета говяжья. |
| Calorie breakdown: 61% fat, 8% carbs, 30% protein. |
Ingredients in this Recipe:
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1/2 tbsp Растительное Масло
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100 g Лук
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11.7 servings Язык Говяжий
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