Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
416
% Daily Values*
Total Fat
9.84g
13%
Saturated Fat
3.322g
17%
Trans Fat
0.06g
Polyunsaturated Fat
1.624g
Monounsaturated Fat
3.085g
Cholesterol
169mg
56%
Sodium
1452mg
63%
Total Carbohydrate
7.64g
3%
Dietary Fiber
0g
0%
Sugars
0.84g
Protein
69.78g
Vitamin D
-
Calcium
255mg
20%
Iron
2.9mg
16%
Potassium
806mg
17%
Vitamin A
60mcg
7%
Vitamin C
2.9mg
3%
Note:
An easy week night dinner.
Last updated: 09 Mar 08 06:46 PM
21%
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of RDI*
(416 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (22%)
Protein (70%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
416
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Fat
9.84g
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Carbs
7.64g
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Protein
69.78g
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There are 416 calories in 1 serving of Crockpot Chicken Cordon Bleu. |
Calorie breakdown: 22% fat, 8% carbs, 70% protein. |
Related Foods:
Ingredients in this Recipe:
4 breasts, bone and skin removed chicken
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1 can cream of chicken soup
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6 slices 1 NLEA serving lean ham
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6 slices swiss cheese, low fat
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