| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
97
% Daily Values*
Total Fat
5.29g
7%
Saturated Fat
0.668g
3%
Trans Fat
0g
Polyunsaturated Fat
0.507g
Monounsaturated Fat
4.022g
Cholesterol
0mg
0%
Sodium
177mg
8%
Total Carbohydrate
11.33g
4%
Dietary Fiber
3.1g
11%
Sugars
3.22g
Protein
2.38g
Vitamin D
-
Calcium
64mg
5%
Iron
0.58mg
3%
Potassium
359mg
8%
Vitamin A
13mcg
1%
Vitamin C
22.2mg
25%
Note:
Салат овощной
Last updated: 22 Mar 23 07:06 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (46%)
Protein (9%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
97
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Fat
5.29g
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Carbs
11.33g
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Protein
2.38g
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| There are 97 calories in 1 serving of 🥗Салат овощ ( 300 гр+ масло ол 3 гр). |
| Calorie breakdown: 46% fat, 44% carbs, 9% protein. |
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Ingredients in this Recipe:
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50 g Пекинская Капуста
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40 g Редис
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0 serving Оливковое Масло Класса Экстра
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1 dash Соль
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0.1 serving Зелень Свежая (Н)
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100 g Огурец (с Кожурой)
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1 serving Томат Розовый
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