Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
320
% Daily Values*
Total Fat
11.49g
15%
Saturated Fat
4.781g
24%
Trans Fat
0.2g
Polyunsaturated Fat
2.773g
Monounsaturated Fat
3.257g
Cholesterol
12mg
4%
Sodium
469mg
20%
Total Carbohydrate
49.68g
18%
Dietary Fiber
5g
18%
Sugars
3.81g
Protein
6.1g
Vitamin D
-
Calcium
36mg
3%
Iron
2.48mg
14%
Potassium
1229mg
26%
Vitamin A
3mcg
0%
Vitamin C
22mg
24%
Note:
Puré
Last updated: 22 Aug 21 12:44 PM
16%
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of RDI*
(320 calories)
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Calorie Breakdown:
Carbohydrate (61%)
Fat (32%)
Protein (7%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
320
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Fat
11.49g
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Carbs
49.68g
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Protein
6.1g
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There are 320 calories in 1 serving of Puré de papas casero. |
Calorie breakdown: 32% fat, 61% carbs, 7% protein. |
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