Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
111
% Daily Values*
Total Fat
7.41g
9%
Saturated Fat
4.598g
23%
Trans Fat
0g
Polyunsaturated Fat
0.278g
Monounsaturated Fat
2.166g
Cholesterol
21mg
7%
Sodium
214mg
9%
Total Carbohydrate
5.1g
2%
Dietary Fiber
0.2g
1%
Sugars
0.27g
Protein
5.96g
Vitamin D
-
Calcium
156mg
12%
Iron
0.47mg
3%
Potassium
37mg
1%
Vitamin A
60mcg
7%
Vitamin C
0mg
0%
Note:
As simple as putting cheese over pretzels and heating.
Last updated: 13 Feb 08 06:02 AM
6%
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of RDI*
(111 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (60%)
Protein (21%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
111
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Fat
7.41g
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Carbs
5.1g
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Protein
5.96g
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There are 111 calories in 1 serving of Melted Cheese on Pretzels. |
Calorie breakdown: 60% fat, 18% carbs, 21% protein. |
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Ingredients in this Recipe:
1 cup shredded colby cheese
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1 oz hard salted pretzels
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