Food database and calorie counter |
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Boots Simply
Ham Sandwich
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Nutrition Facts
Amount Per Serving
Calories
228
% Daily Values*
Total Fat
1.90g
2%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
-
Sodium
1340mg
58%
Total Carbohydrate
38.00g
14%
Dietary Fiber
2.3g
8%
Sugars
3.40g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 18 Sep 18 07:09 AM
11%
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of RDI*
(228 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (8%)
Protein (24%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
228
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Fat
1.9g
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Carbs
38g
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Protein
13g
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There are 228 calories in 1 pack of Boots Simply Ham Sandwich. |
Calorie breakdown: 8% fat, 69% carbs, 24% protein. |
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