| Food database and calorie counter |
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Young's
Extra large fish fillet
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Nutrition Facts
Amount Per Serving
Calories
330
% Daily Values*
Total Fat
17.70g
23%
Saturated Fat
3.200g
16%
Trans Fat
-
Cholesterol
-
Sodium
2mg
0%
Total Carbohydrate
14.90g
5%
Dietary Fiber
2.0g
7%
Sugars
3.40g
Protein
11.70g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 13 Apr 11 12:41 PM
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16%
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of RDI*
(330 calories)
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Calorie Breakdown:
Carbohydrate (22%)
Fat (60%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
330
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Fat
17.7g
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Carbs
14.9g
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Protein
11.7g
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| There are 330 calories in 1 Fillet of Young's Extra large fish fillet. |
| Calorie breakdown: 60% fat, 22% carbs, 18% protein. |
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