Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
286
% Daily Values*
Total Fat
7.3g
9%
Saturated Fat
2.518g
13%
Trans Fat
0.01g
Polyunsaturated Fat
1.19g
Monounsaturated Fat
2.922g
Cholesterol
34mg
11%
Sodium
569mg
25%
Total Carbohydrate
33.56g
12%
Dietary Fiber
2.5g
9%
Sugars
3.21g
Protein
21.39g
Vitamin D
0mcg
1%
Calcium
206mg
16%
Iron
2.45mg
14%
Potassium
360mg
8%
Vitamin A
84mcg
9%
Vitamin C
13.6mg
15%
Note:
Chicken with filling wrapped in crescent rolls.
Last updated: 20 Nov 07 05:24 PM
14%
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of RDI*
(286 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (23%)
Protein (30%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
286
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Fat
7.3g
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Carbs
33.56g
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Protein
21.39g
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There are 286 calories in 1 serving of Chicken Baseballs. |
Calorie breakdown: 23% fat, 47% carbs, 30% protein. |
Related Foods:
Ingredients in this Recipe:
1 1/2 oz mozzarella cheese, part skim
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3 oz cream cheese, fat free
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1/2 tsp garlic powder
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1/2 tsp crushed pepper flakes
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0.7 tsp seasoning salt
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6 oz chicken breast meat
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0.2 cup chicken broth
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0.3 tbsp mayonnaise, reduced calorie
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1 oz celery
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2 oz mushrooms
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2 oz onions
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2 oz bell peppers
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8 oz crescent roll
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