Food database and calorie counter |
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Simply Granola with Pomegranate & Flax
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size |
1/3 cup (30 g) |
Amount Per Serving
Calories
115
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
21.00g
8%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 18 Nov 10 09:53 AM
6%
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of RDI*
(115 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (15%)
Protein (14%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
115
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Fat
2g
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Carbs
21g
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Protein
4g
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There are 115 calories in 1/3 cup (30 g) of Chappaqua Crunch Simply Granola with Pomegranate & Flax. |
Calorie breakdown: 15% fat, 71% carbs, 14% protein. |
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