Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
83
% Daily Values*
Total Fat
3.38g
4%
Saturated Fat
0.285g
1%
Trans Fat
-
Polyunsaturated Fat
0.544g
Monounsaturated Fat
0.423g
Cholesterol
28mg
9%
Sodium
9mg
0%
Total Carbohydrate
5.45g
2%
Dietary Fiber
0g
0%
Sugars
0.05g
Protein
7.64g
Vitamin D
-
Calcium
3mg
0%
Iron
0.12mg
1%
Potassium
9mg
0%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
Note:
из обезжиренного творога
Last updated: 11 Jan 23 11:54 AM
Calorie Breakdown:
Carbohydrate (26%)
Fat (37%)
Protein (37%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
83
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Fat
3.38g
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Carbs
5.45g
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Protein
7.64g
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There are 83 calories in 1 serving of Сырники. |
Calorie breakdown: 37% fat, 26% carbs, 37% protein. |
Ingredients in this Recipe:
0.1 serving Масло Растительное
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4 servings вкусвилл творог 5%
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0.6 serving Рисовая Мука
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65 g Яйцо
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