Food database and calorie counter |
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100% White Whole Wheat Flour
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size |
3/4 x 1 cup (90 g) |
Amount Per Serving
Calories
330
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
69.00g
25%
Dietary Fiber
12.0g
43%
Sugars
0.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
390mg
8%
Last updated: 02 Mar 09 01:11 AM
16%
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of RDI*
(330 calories)
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Calorie Breakdown:
Carbohydrate (82%)
Fat (4%)
Protein (14%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
330
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Fat
1.5g
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Carbs
69g
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Protein
12g
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There are 330 calories in a 3/4 x 1 cup (90 g) of Trader Joe's 100% White Whole Wheat Flour. |
Calorie breakdown: 4% fat, 82% carbs, 14% protein. |
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