Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
9.89g
13%
Saturated Fat
0.782g
4%
Trans Fat
0g
Polyunsaturated Fat
0.49g
Monounsaturated Fat
0.422g
Cholesterol
0mg
0%
Sodium
274mg
12%
Total Carbohydrate
9.92g
4%
Dietary Fiber
7g
25%
Sugars
0.72g
Protein
5.5g
Vitamin D
0mcg
0%
Calcium
24mg
2%
Iron
1.71mg
10%
Potassium
533mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Easy to make gluten-free snacks.
Last updated: 04 Jan 22 09:25 AM
7%
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of RDI*
(140 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (59%)
Protein (15%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
140
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Fat
9.89g
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Carbs
9.92g
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Protein
5.5g
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There are 140 calories in 1 serving of Low Calorie Keto Buns. |
Calorie breakdown: 59% fat, 26% carbs, 15% protein. |
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Ingredients in this Recipe:
3 servings Himalayan Pink Salt
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8 servings Baking Powder (Double Acting, Aluminum Free)
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2 servings Organic Apple Cider Vinegar
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5 servings Almond Meal Flour
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5.6 servings Psyllium Husk Powder
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3 large Egg White
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2 tbsps Dried Whole Sesame Seeds
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1 cup Water
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