| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
234
% Daily Values*
Total Fat
3.86g
5%
Saturated Fat
1.101g
6%
Trans Fat
0g
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.048g
Cholesterol
32mg
11%
Sodium
1511mg
66%
Total Carbohydrate
36.2g
13%
Dietary Fiber
12.1g
43%
Sugars
1.69g
Protein
17.14g
Vitamin D
-
Calcium
3mg
0%
Iron
0.14mg
1%
Potassium
271mg
6%
Vitamin A
11mcg
1%
Vitamin C
0.5mg
1%
Note:
A slow cooker recipe that uses sausage instead of chicken, just for something different.
Last updated: 16 Nov 14 09:24 PM
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12%
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of RDI*
(234 calories)
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Calorie Breakdown:
Carbohydrate (58%)
Fat (14%)
Protein (28%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
234
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Fat
3.86g
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Carbs
36.2g
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Protein
17.15g
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| There are 234 calories in 1 serving of Smoky White Bean Chili. |
| Calorie breakdown: 14% fat, 58% carbs, 28% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving = 1 tbsp Minced Onions
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2 1/2 servings = 1 can Rotel Original Diced Tomatoes and Green Chilies
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10 1/2 servings Bush's Best Great Northern Beans
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3 1/2 servings = 1 (15 1/2 oz) can Bush's Best Navy Beans
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7 servings = 1 (14 oz) Oscar Mayer Turkey Smoked Sausage
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3 1/2 servings = 1 (15 1/2 oz) can Great Value Cannellini Beans
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1 tbsp Chili Powder
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3 cups Beef Stock
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