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Tavern in The Square

Quinoa Bowl

Nutrition Facts
Serving Size 1 bowl (104.3 g)
Amount Per Serving
Calories
544
 
% Daily Values*
Total Fat
27.10g
35%
Saturated Fat
9.800g
49%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
545mg
24%
Total Carbohydrate
55.20g
20%
Dietary Fiber
11.9g
43%
Sugars
11.50g
Protein
22.00g
Vitamin D
-
Calcium
4430mg
341%
Iron
60.00mg
333%
Potassium
14720mg
313%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Jun 24 10:49 AM
27%
of RDI*
(544 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (44%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
544
Fat
27.1g
Carbs
55.2g
Protein
22g
There are 544 calories in 1 bowl (104.3 g) of Tavern in The Square Quinoa Bowl.
Calorie breakdown: 44% fat, 40% carbs, 16% protein.

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