| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
594
% Daily Values*
Total Fat
5.34g
7%
Saturated Fat
0.674g
3%
Trans Fat
-
Polyunsaturated Fat
1.842g
Monounsaturated Fat
1.82g
Cholesterol
0mg
0%
Sodium
598mg
26%
Total Carbohydrate
114.73g
42%
Dietary Fiber
18g
64%
Sugars
12.39g
Protein
31.64g
Vitamin D
-
Calcium
78mg
6%
Iron
7.2mg
40%
Potassium
702mg
15%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Note:
Delicious whole wheat pizza crust.
Last updated: 28 Sep 08 08:11 AM
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30%
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of RDI*
(594 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (8%)
Protein (20%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
594
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Fat
5.34g
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Carbs
114.73g
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Protein
31.64g
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| There are 594 calories in 1 serving of Whole Wheat Pizza Crust. |
| Calorie breakdown: 8% fat, 72% carbs, 20% protein. |
Related Foods:
Ingredients in this Recipe:
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0.2 tsp garlic powder
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0.2 tsp onion powder
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1/2 tsp black pepper, ground
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1/2 tsp salt
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1 tsp canola oil
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1 cup warm water
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1 tbsp active dry yeast
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2.2 cups whole wheat flour
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1 oz honey
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1 oz vital wheat gluten
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