Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
1 lata (60 g) |
Amount Per Serving
Calories
147
% Daily Values*
Total Fat
10.80g
14%
Saturated Fat
1.740g
9%
Trans Fat
-
Polyunsaturated Fat
0.600g
Monounsaturated Fat
2.000g
Cholesterol
10mg
3%
Sodium
0mg
0%
Total Carbohydrate
0.54g
0%
Dietary Fiber
-
Sugars
0.30g
Protein
12.60g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 17 Jan 24 08:56 AM
7%
|
of RDI*
(147 calories)
|
|
Calorie Breakdown:
Carbohydrate (1%)
Fat (65%)
Protein (34%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
147
|
|
Fat
10.8g
|
|
Carbs
0.54g
|
|
Protein
12.6g
|
There are 147 calories in 1 lata (60 g) of Hacendado Atún en Aceite de Oliva. |
Calorie breakdown: 65% fat, 1% carbs, 34% protein. |
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.