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Recipe by member: ladonnarosso

Fiesta Dip

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
5.19g
7%
Saturated Fat
3.183g
16%
Trans Fat
-
Polyunsaturated Fat
0.287g
Monounsaturated Fat
1.472g
Cholesterol
16mg
5%
Sodium
862mg
37%
Total Carbohydrate
8.73g
3%
Dietary Fiber
2.1g
7%
Sugars
3.96g
Protein
4.11g
Vitamin D
-
Calcium
51mg
4%
Iron
0.66mg
4%
Potassium
409mg
9%
Vitamin A
83mcg
9%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Delicious dip for tortilla chips that's great for parties.
Last updated: 04 Dec 11 08:42 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (48%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
90
Fat
5.19g
Carbs
8.73g
Protein
4.11g
There are 90 calories in 1 serving of Fiesta Dip.
Calorie breakdown: 48% fat, 36% carbs, 17% protein.

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  view more results

Ingredients in this Recipe:

1 package Neufchatel Cheese
2 cups Mild or Medium Salsa
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