Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
5.19g
7%
Saturated Fat
3.183g
16%
Trans Fat
-
Polyunsaturated Fat
0.287g
Monounsaturated Fat
1.472g
Cholesterol
16mg
5%
Sodium
862mg
37%
Total Carbohydrate
8.73g
3%
Dietary Fiber
2.1g
7%
Sugars
3.96g
Protein
4.11g
Vitamin D
-
Calcium
51mg
4%
Iron
0.66mg
4%
Potassium
409mg
9%
Vitamin A
83mcg
9%
Vitamin C
2.4mg
3%
Note:
Delicious dip for tortilla chips that's great for parties.
Last updated: 04 Dec 11 08:42 PM
Calorie Breakdown:
Carbohydrate (35%)
Fat (48%)
Protein (17%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
90
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Fat
5.19g
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Carbs
8.73g
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Protein
4.11g
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There are 90 calories in 1 serving of Fiesta Dip. |
Calorie breakdown: 48% fat, 36% carbs, 17% protein. |
Related Foods:
Ingredients in this Recipe:
1 package Neufchatel Cheese
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2 cups Mild or Medium Salsa
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