Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
193
% Daily Values*
Total Fat
7.1g
9%
Saturated Fat
3.136g
16%
Trans Fat
0g
Polyunsaturated Fat
0.053g
Monounsaturated Fat
2.132g
Cholesterol
80mg
27%
Sodium
334mg
15%
Total Carbohydrate
6.61g
2%
Dietary Fiber
0.8g
3%
Sugars
2.62g
Protein
29.23g
Vitamin D
-
Calcium
11mg
1%
Iron
0.56mg
3%
Potassium
194mg
4%
Vitamin A
27mcg
3%
Vitamin C
114.8mg
128%
Note:
Green chilies hug the chicken and impart a mild, roasted flavor to the chicken.
Last updated: 21 Jun 15 09:12 PM
10%
|
of RDI*
(193 calories)
|
|
Calorie Breakdown:
Carbohydrate (13%)
Fat (31%)
Protein (56%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
Calories
193
|
|
Fat
7.1g
|
|
Carbs
6.61g
|
|
Protein
29.23g
|
There are 193 calories in 1 serving of Smothered Green Chili Chicken. |
Calorie breakdown: 31% fat, 13% carbs, 56% protein. |
Related Foods:
Ingredients in this Recipe:
3 servings = 1 cup. Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded
|
4 servings = 1 lb. Wal-Mart Boneless Skinless Chicken Breast
|
2 limes yield Lime Juice
|
4 Green Hot Chili Peppers, roasted
|
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.