| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
3.98g
5%
Saturated Fat
0.404g
2%
Trans Fat
-
Polyunsaturated Fat
0.952g
Monounsaturated Fat
2.321g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
26.96g
10%
Dietary Fiber
4.1g
15%
Sugars
13.98g
Protein
2.69g
Vitamin D
-
Calcium
42mg
3%
Iron
1.05mg
6%
Potassium
374mg
8%
Vitamin A
3mcg
0%
Vitamin C
9.1mg
10%
Note:
A spiced creamy shake, perfect for breakfast.
Last updated: 27 Jul 14 09:25 PM
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7%
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of RDI*
(140 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (23%)
Protein (7%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
140
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Fat
3.98g
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Carbs
26.96g
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Protein
2.69g
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| There are 140 calories in 1 serving of Chai Breakfast Shake. |
| Calorie breakdown: 23% fat, 70% carbs, 7% protein. |
Related Foods:
Ingredients in this Recipe:
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0.2 serving Starbucks Agave Syrup
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1 small Banana
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1/2 tsp Cinnamon
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0.2 tsp ground Ginger
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1 cup Almond Milk
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