Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
168
% Daily Values*
Total Fat
3.26g
4%
Saturated Fat
0.988g
5%
Trans Fat
0.03g
Polyunsaturated Fat
0.715g
Monounsaturated Fat
1.033g
Cholesterol
70mg
23%
Sodium
136mg
6%
Total Carbohydrate
5.36g
2%
Dietary Fiber
0.9g
3%
Sugars
3.6g
Protein
27.42g
Vitamin D
-
Calcium
22mg
2%
Iron
1.25mg
7%
Potassium
349mg
7%
Vitamin A
36mcg
4%
Vitamin C
3.3mg
4%
Note:
A really delightful sweet chicken dish that the whole family will love.
Last updated: 24 Oct 11 08:18 PM
8%
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of RDI*
(168 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (18%)
Protein (68%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
168
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Fat
3.26g
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Carbs
5.37g
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Protein
27.42g
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There are 168 calories in 1 serving of Apple and Thyme Chicken. |
Calorie breakdown: 18% fat, 13% carbs, 68% protein. |
Related Foods:
Ingredients in this Recipe:
1 dash ground black pepper
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1 tsp leaves dried thyme
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1 dash salt
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0.2 cup balsamic vinegar
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2 breasts, bone and skin removed chicken breasts
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1 medium Granny Smith apple, thinly sliced
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1 tbsp chopped shallots
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1 tbsp reduced calorie butter cooking spray
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