Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
538
% Daily Values*
Total Fat
15.72g
20%
Saturated Fat
4.782g
24%
Trans Fat
0g
Polyunsaturated Fat
1.777g
Monounsaturated Fat
2.359g
Cholesterol
66mg
22%
Sodium
1298mg
56%
Total Carbohydrate
61.79g
22%
Dietary Fiber
6.4g
23%
Sugars
7.7g
Protein
37.08g
Vitamin D
-
Calcium
34mg
3%
Iron
3.57mg
20%
Potassium
700mg
15%
Vitamin A
78mcg
9%
Vitamin C
4.4mg
5%
Note:
Fast and delicious pasta recipe.
Last updated: 20 Apr 22 05:57 PM
27%
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of RDI*
(538 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (26%)
Protein (28%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
538
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Fat
15.72g
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Carbs
61.79g
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Protein
37.08g
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There are 538 calories in 1 serving of One-Pot Basil Chicken Baked Ziti. |
Calorie breakdown: 26% fat, 46% carbs, 28% protein. |
Related Foods:
Ingredients in this Recipe:
8.1 servings Mozzarella Shredded Cheese
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8 oz Cooked Mushrooms (from Fresh)
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7 servings Marinara Sauce
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2 1/2 medium Chicken Breast
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2 tbsps Basil
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16 oz, dry, yields Penne
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3 cups Spinach
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