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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
440
 
% Daily Values*
Total Fat
34.48g
44%
Saturated Fat
15.91g
80%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
4.192g
Cholesterol
302mg
101%
Sodium
740mg
32%
Total Carbohydrate
5.56g
2%
Dietary Fiber
2.5g
9%
Sugars
0.9g
Protein
26.5g
Vitamin D
-
Calcium
67mg
5%
Iron
0.98mg
5%
Potassium
294mg
6%
Vitamin A
149mcg
17%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Keto breakfast to go.
Last updated: 16 Apr 19 07:49 PM
22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (71%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
440
Fat
34.48g
Carbs
5.56g
Protein
26.5g
There are 440 calories in 1 serving of Breakfast To Go Bars.
Calorie breakdown: 71% fat, 5% carbs, 24% protein.

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Ingredients in this Recipe:

4 servings Organic High Fiber Coconut Flour
1/2 cup unsweetened Whipped Heavy Cream
8 servings Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese
8 servings Hot Pork Sausage
8 large Eggs
4 tbsps Butter
1 tsp Baking Powder
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