Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 sztuka (61.2 g) |
Amount Per Serving
Calories
184
% Daily Values*
Total Fat
4.10g
5%
Saturated Fat
0.800g
4%
Trans Fat
-
Cholesterol
-
Sodium
268mg
12%
Total Carbohydrate
30.00g
11%
Dietary Fiber
2.9g
10%
Sugars
2.70g
Protein
5.40g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 03 Feb 21 07:40 AM
9%
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of RDI*
(184 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (21%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
184
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Fat
4.1g
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Carbs
30g
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Protein
5.4g
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There are 184 calories in 1 sztuka (61.2 g) of Pano Tortilla Wieloziarnista. |
Calorie breakdown: 21% fat, 67% carbs, 12% protein. |
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