Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
64
% Daily Values*
Total Fat
4.88g
6%
Saturated Fat
3.065g
15%
Trans Fat
-
Polyunsaturated Fat
0.199g
Monounsaturated Fat
1.35g
Cholesterol
16mg
5%
Sodium
104mg
5%
Total Carbohydrate
3.44g
1%
Dietary Fiber
0.4g
2%
Sugars
1.38g
Protein
2.21g
Vitamin D
-
Calcium
59mg
5%
Iron
0.35mg
2%
Potassium
123mg
3%
Vitamin A
49mcg
5%
Vitamin C
2.4mg
3%
Note:
Creamy cucumber salad with blue cheese and dill.
Last updated: 20 Aug 18 12:20 AM
Calorie Breakdown:
Carbohydrate (21%)
Fat (66%)
Protein (13%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
Calories
64
|
|
Fat
4.89g
|
|
Carbs
3.44g
|
|
Protein
2.21g
|
There are 64 calories in 1 serving of Creamy Blue Cuke Salad. |
Calorie breakdown: 66% fat, 21% carbs, 13% protein. |
Related Foods:
Ingredients in this Recipe:
1 oz Gorgonzola Cheese
|
1 fl oz Heavy Cream
|
1 tsp dried dill
|
10 oz Cucumber
|
1/2 oz Onions
|
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.