Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
671
% Daily Values*
Total Fat
19.61g
25%
Saturated Fat
4.423g
22%
Trans Fat
-
Polyunsaturated Fat
5.502g
Monounsaturated Fat
8.307g
Cholesterol
9mg
3%
Sodium
779mg
34%
Total Carbohydrate
67.68g
25%
Dietary Fiber
9.1g
33%
Sugars
41.09g
Protein
67.56g
Vitamin D
-
Calcium
773mg
59%
Iron
9.27mg
52%
Potassium
1401mg
30%
Vitamin A
344mcg
38%
Vitamin C
13.5mg
15%
Note:
This tasty treat features the muscle building power of protein from both peanut butter and whey. Perfect for an after-workout boost.
Last updated: 13 Nov 08 04:59 PM
34%
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of RDI*
(671 calories)
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Calorie Breakdown:
Carbohydrate (37%)
Fat (25%)
Protein (38%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
671
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Fat
19.61g
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Carbs
67.68g
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Protein
67.56g
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There are 671 calories in 1 serving of Banana Peanut Butter Protein Smoothie. |
Calorie breakdown: 25% fat, 38% carbs, 38% protein. |
Related Foods:
Ingredients in this Recipe:
1 medium banana
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2 oz whey protein
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2 tbsps peanut butter
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1/2 cup fat free chocolate frozen yogurt
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1 cup fat free milk
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