| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
302
% Daily Values*
Total Fat
14.95g
19%
Saturated Fat
4.667g
23%
Trans Fat
0g
Polyunsaturated Fat
1.578g
Monounsaturated Fat
3.825g
Cholesterol
439mg
146%
Sodium
917mg
40%
Total Carbohydrate
13.89g
5%
Dietary Fiber
3g
11%
Sugars
5.92g
Protein
28.35g
Vitamin D
1mcg
5%
Calcium
357mg
27%
Iron
4.35mg
24%
Potassium
573mg
12%
Vitamin A
375mcg
42%
Vitamin C
121.2mg
135%
Note:
Easy peasy, delicious bacon, egg and cheese frittata.
Last updated: 27 Apr 14 11:01 PM
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15%
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of RDI*
(302 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (44%)
Protein (37%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
302
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Fat
14.95g
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Carbs
13.89g
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Protein
28.35g
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| There are 302 calories in 1 serving of Bacon, Egg & Cheese Frittata. |
| Calorie breakdown: 44% fat, 18% carbs, 37% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving Burgerville Bacon (2 Slices)
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1 tbsp Fat Free Sour Cream
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0.2 cup shredded Fat Free Mozzarella Cheese
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1/2 cup Cooked Mushrooms
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1/2 cup Cooked Red Peppers
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2 large Eggs
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