| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
422
% Daily Values*
Total Fat
23.53g
30%
Saturated Fat
7.919g
40%
Trans Fat
0g
Polyunsaturated Fat
3.088g
Monounsaturated Fat
9.984g
Cholesterol
61mg
20%
Sodium
714mg
31%
Total Carbohydrate
28.63g
10%
Dietary Fiber
0g
0%
Sugars
0.58g
Protein
22.7g
Vitamin D
-
Calcium
219mg
17%
Iron
3.27mg
18%
Potassium
447mg
10%
Vitamin A
29mcg
3%
Vitamin C
0mg
0%
Note:
Spaghetti with a parmesan cheese, egg, and bacon sauce.
Last updated: 29 Apr 08 08:46 AM
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21%
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of RDI*
(422 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (51%)
Protein (22%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
422
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Fat
23.53g
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Carbs
28.63g
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Protein
22.7g
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| There are 422 calories in 1 serving of Spaghetti Carbonara. |
| Calorie breakdown: 51% fat, 27% carbs, 22% protein. |
Related Foods:
Ingredients in this Recipe:
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1 1/2 cups egg beaters
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8 oz parmesan cheese, fat free
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12 oz spinach noodles
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1 lb bacon
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