| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
206
% Daily Values*
Total Fat
7.64g
10%
Saturated Fat
1.688g
8%
Trans Fat
-
Polyunsaturated Fat
3.936g
Monounsaturated Fat
1.455g
Cholesterol
27mg
9%
Sodium
176mg
8%
Total Carbohydrate
31.76g
12%
Dietary Fiber
2.4g
9%
Sugars
15.98g
Protein
4.45g
Vitamin D
-
Calcium
31mg
2%
Iron
1.59mg
9%
Potassium
172mg
4%
Vitamin A
21mcg
2%
Vitamin C
2.3mg
3%
Note:
Very tasty low fat cookies for a great fiber snack and a great way to use old bananas.
Last updated: 12 Aug 12 08:41 PM
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10%
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of RDI*
(206 calories)
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Calorie Breakdown:
Carbohydrate (60%)
Fat (32%)
Protein (8%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
206
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Fat
7.64g
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Carbs
31.76g
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Protein
4.45g
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| There are 206 calories in 1 serving of Banana Oatmeal Cookies. |
| Calorie breakdown: 32% fat, 59% carbs, 8% protein. |
Related Foods:
Ingredients in this Recipe:
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1 medium egg
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1/2 cup chopped walnuts
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1 cup, dry, yields oatmeal
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1/2 cup sugar
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1 tbsp butter
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1/2 tsp cinnamon
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1 dash salt
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2 small bananas
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1/2 tsp baking soda
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1/2 cup flour
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