Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
297
% Daily Values*
Total Fat
14.10g
18%
Saturated Fat
3.100g
16%
Trans Fat
-
Cholesterol
101mg
34%
Sodium
685mg
30%
Total Carbohydrate
7.40g
3%
Dietary Fiber
1.7g
6%
Sugars
-
Protein
34.10g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 22 Mar 12 03:35 AM
15%
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of RDI*
(297 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (43%)
Protein (47%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
297
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Fat
14.1g
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Carbs
7.4g
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Protein
34.1g
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There are 297 calories in 1 (221.7 g) of chicken masala. |
Calorie breakdown: 43% fat, 10% carbs, 47% protein. |
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