Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
299
% Daily Values*
Total Fat
6.6g
8%
Saturated Fat
1.667g
8%
Trans Fat
0.155g
Polyunsaturated Fat
1.775g
Monounsaturated Fat
2.122g
Cholesterol
71mg
24%
Sodium
475mg
21%
Total Carbohydrate
39.76g
14%
Dietary Fiber
1.9g
7%
Sugars
0.48g
Protein
18.46g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
3.48mg
19%
Potassium
233mg
5%
Vitamin A
12mcg
1%
Vitamin C
7.5mg
8%
Note:
Great tasting turkey burgers.
Last updated: 19 Feb 08 07:02 AM
15%
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of RDI*
(299 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (20%)
Protein (25%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
299
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Fat
6.6g
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Carbs
39.76g
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Protein
18.46g
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There are 299 calories in 1 serving of Mini Turkey Burger Bagels. |
Calorie breakdown: 20% fat, 54% carbs, 25% protein. |
Related Foods:
Ingredients in this Recipe:
1 lb ground turkey
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1 large egg
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1/2 cup chopped green bell peppers, diced
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0.2 cup bread crumbs
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8 small mini bagels
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1 dash salt
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1 dash pepper
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