| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
188
% Daily Values*
Total Fat
5.38g
7%
Saturated Fat
0.2g
1%
Trans Fat
0g
Polyunsaturated Fat
0.424g
Monounsaturated Fat
0.988g
Cholesterol
107mg
36%
Sodium
1217mg
53%
Total Carbohydrate
14.96g
5%
Dietary Fiber
1.4g
5%
Sugars
8.25g
Protein
13.95g
Vitamin D
-
Calcium
2mg
0%
Iron
0.17mg
1%
Potassium
21mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Shrimp stir fry without the noodles and less carbs.
Last updated: 06 Dec 09 10:58 PM
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9%
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of RDI*
(188 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (30%)
Protein (34%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
188
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Fat
5.38g
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Carbs
14.96g
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Protein
13.95g
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| There are 188 calories in 1 serving of Shrimp Stir-Fry. |
| Calorie breakdown: 30% fat, 36% carbs, 34% protein. |
Related Foods:
Ingredients in this Recipe:
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5 servings Frozen Shrimp
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1 serving Frozen Stir Fry Vegetables
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1 serving Water Chestnuts
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1/2 cup reduced fat Italian Dressing
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10 servings Teriyaki Sauce
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1 tsp Olive Oil
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1 tsp Ginger
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