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Recipe by member: moonmash

Chocolate Mousse

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
286
 
% Daily Values*
Total Fat
31.37g
40%
Saturated Fat
22.218g
111%
Trans Fat
0g
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.124g
Cholesterol
40mg
13%
Sodium
10mg
0%
Total Carbohydrate
3.34g
1%
Dietary Fiber
2.8g
10%
Sugars
0.04g
Protein
3.53g
Vitamin D
-
Calcium
4mg
0%
Iron
0.38mg
2%
Potassium
41mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Low carb mousse.
Last updated: 16 Apr 19 02:21 AM
14%
of RDI*
(286 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (91%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
286
Fat
31.37g
Carbs
3.34g
Protein
3.53g
There are 286 calories in 1 serving of Chocolate Mousse.
Calorie breakdown: 91% fat, 4% carbs, 5% protein.

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Ingredients in this Recipe:

1.2 servings Sweetener
4 servings Heavy Whipping Cream
6 servings Mascarpone Cheese
1 tbsp Unsweetened Cocoa Powder
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