| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
350
% Daily Values*
Total Fat
4.92g
6%
Saturated Fat
2.004g
10%
Trans Fat
0g
Polyunsaturated Fat
0.509g
Monounsaturated Fat
0.504g
Cholesterol
98mg
33%
Sodium
617mg
27%
Total Carbohydrate
32.92g
12%
Dietary Fiber
4.3g
15%
Sugars
3.29g
Protein
42.63g
Vitamin D
-
Calcium
9mg
1%
Iron
0.18mg
1%
Potassium
34mg
1%
Vitamin A
6mcg
1%
Vitamin C
2.4mg
3%
Note:
Delicious sweet and spicy turkey burgers.
Last updated: 23 Feb 09 04:24 PM
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18%
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of RDI*
(350 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (13%)
Protein (49%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
350
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Fat
4.93g
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Carbs
32.92g
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Protein
42.63g
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| There are 350 calories in 1 serving of Green Onion Turkey Burgers. |
| Calorie breakdown: 13% fat, 38% carbs, 49% protein. |
Related Foods:
Ingredients in this Recipe:
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5 servings Tabasco Original Pepper Sauce
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2 servings Wegmans Light Cream Cheese (2 ozs.)
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1/2 cup chopped Green Onions
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4 servings kaiser rolls
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5.2 servings turkey breast, ground (1-1/3 lbs)
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