Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
175
% Daily Values*
Total Fat
2.27g
3%
Saturated Fat
1.346g
7%
Trans Fat
-
Polyunsaturated Fat
0.134g
Monounsaturated Fat
0.56g
Cholesterol
8mg
3%
Sodium
88mg
4%
Total Carbohydrate
33.62g
12%
Dietary Fiber
3.2g
12%
Sugars
22g
Protein
7.58g
Vitamin D
-
Calcium
243mg
19%
Iron
0.8mg
4%
Potassium
654mg
14%
Vitamin A
20mcg
2%
Vitamin C
10.2mg
11%
Note:
Easy, tasty and quick. Delicious bananas with sweet yogurt and cinnamon.
Last updated: 31 Aug 10 08:46 PM
9%
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of RDI*
(175 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (11%)
Protein (16%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
175
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Fat
2.27g
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Carbs
33.62g
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Protein
7.58g
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There are 175 calories in 1 serving of Banana and Cinnamon Yogurt. |
Calorie breakdown: 11% fat, 73% carbs, 16% protein. |
Related Foods:
Ingredients in this Recipe:
1 serving splenda
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1 cup lowfat yogurt
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1 tsp cinnamon
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2 small bananas
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