Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
308
% Daily Values*
Total Fat
14.83g
19%
Saturated Fat
5.114g
26%
Trans Fat
0.722g
Polyunsaturated Fat
1.865g
Monounsaturated Fat
6.287g
Cholesterol
74mg
25%
Sodium
652mg
28%
Total Carbohydrate
19.72g
7%
Dietary Fiber
0.1g
0%
Sugars
17.72g
Protein
23.88g
Vitamin D
-
Calcium
33mg
3%
Iron
2.94mg
16%
Potassium
437mg
9%
Vitamin A
0mcg
0%
Vitamin C
0.7mg
1%
Note:
Sweet, spicy, savory, all these flavors are present in this dish.
Last updated: 23 Feb 15 09:28 PM
15%
|
of RDI*
(308 calories)
|
|
Calorie Breakdown:
Carbohydrate (26%)
Fat (43%)
Protein (31%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
Calories
308
|
|
Fat
14.83g
|
|
Carbs
19.72g
|
|
Protein
23.88g
|
There are 308 calories in 1 serving of Korean Beef. |
Calorie breakdown: 43% fat, 26% carbs, 31% protein. |
Related Foods:
Ingredients in this Recipe:
1 serving = 1 tsp. McCormick Crushed Red Pepper Flakes
|
4 servings = 1/4 cup Great Value Less Sodium Soy Sauce
|
0.2 tsp ground ginger
|
1 tbsp Sesame Oil
|
3 cloves Garlic, minced
|
1/2 cup unpacked Brown Sugar
|
1 lb Ground beef 90/10
|
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.