Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
357
% Daily Values*
Total Fat
6.78g
9%
Saturated Fat
1.359g
7%
Trans Fat
0.06g
Polyunsaturated Fat
1.128g
Monounsaturated Fat
3.355g
Cholesterol
138mg
46%
Sodium
344mg
15%
Total Carbohydrate
8.72g
3%
Dietary Fiber
0.4g
1%
Sugars
1.02g
Protein
56.4g
Vitamin D
0mcg
1%
Calcium
33mg
3%
Iron
2.11mg
12%
Potassium
712mg
15%
Vitamin A
18mcg
2%
Vitamin C
7mg
8%
Note:
Plenty of delicious flavor without too much fat or salt.
Last updated: 13 Aug 06 02:35 PM
18%
|
of RDI*
(357 calories)
|
|
Calorie Breakdown:
Carbohydrate (11%)
Fat (19%)
Protein (70%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
Calories
357
|
|
Fat
6.78g
|
|
Carbs
8.72g
|
|
Protein
56.4g
|
There are 357 calories in 1 serving of Chicken Marsala. |
Calorie breakdown: 19% fat, 11% carbs, 70% protein. |
Related Foods:
Ingredients in this Recipe:
0.1 tsp black pepper
|
0.2 tsp salt
|
1 tbsp olive oil
|
4 breasts, bone and skin removed chicken breast
|
1/2 cup chicken stock
|
1/2 lemon yields lemon juice
|
1/2 cup pieces or slices mushrooms
|
1 tbsp parley
|
4 fl oz masala wine (1/2 cup)
|
0.2 cup flour
|
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.