Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
367
% Daily Values*
Total Fat
12.93g
17%
Saturated Fat
1.983g
10%
Trans Fat
0.024g
Polyunsaturated Fat
6.716g
Monounsaturated Fat
3.317g
Cholesterol
55mg
18%
Sodium
592mg
26%
Total Carbohydrate
29.9g
11%
Dietary Fiber
10g
36%
Sugars
3.91g
Protein
32.76g
Vitamin D
-
Calcium
69mg
5%
Iron
3.69mg
21%
Potassium
876mg
19%
Vitamin A
18mcg
2%
Vitamin C
5.8mg
6%
Note:
A very satisfying and rewarding dish that is worth starting the night before with delicious flavors, low fat, good protein and fiber.
Last updated: 27 Oct 07 08:07 AM
18%
|
of RDI*
(367 calories)
|
|
Calorie Breakdown:
Carbohydrate (32%)
Fat (32%)
Protein (36%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
Calories
367
|
|
Fat
12.93g
|
|
Carbs
29.9g
|
|
Protein
32.76g
|
There are 367 calories in 1 serving of Crockpot Chicken and Lentils. |
Calorie breakdown: 32% fat, 33% carbs, 36% protein. |
Related Foods:
Ingredients in this Recipe:
8 breasts, bone and skin removed chicken breasts
|
2 cups sesame and ginger teriyaki marinade
|
2 cups lentils
|
1 large onion
|
0.2 cup garlic, crushed
|
3 medium whole roma tomatoes
|
1 tsp seasoning salt
|
1 1/2 tsps pepper
|
1 1/2 tsps Italian seasoning
|
1/2 tsp ground cumin
|
1/2 tsp ground turmeric
|
0.2 tsp ground ginger
|
4 cups chicken stock
|
15 oz black beans
|
3 stalks large celery, chopped
|
3 tsps crumbled bay leaves, whole
|
1 tsp sage
|
1/2 tsp curry powder
|
0.2 tsp cayenne pepper
|
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.