| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
2.58g
3%
Saturated Fat
0.805g
4%
Trans Fat
0g
Polyunsaturated Fat
0.29g
Monounsaturated Fat
1.039g
Cholesterol
27mg
9%
Sodium
517mg
22%
Total Carbohydrate
25.95g
9%
Dietary Fiber
5.1g
18%
Sugars
0.39g
Protein
14.38g
Vitamin D
-
Calcium
15mg
1%
Iron
1.11mg
6%
Potassium
525mg
11%
Vitamin A
2mcg
0%
Vitamin C
12.6mg
14%
Note:
All the flavors of chile verde in a soup, made in the slow cooker.
Last updated: 19 Oct 14 08:40 PM
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9%
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of RDI*
(180 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (13%)
Protein (31%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
180
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Fat
2.58g
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Carbs
25.95g
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Protein
14.38g
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| There are 180 calories in 1 serving of Chile Verde con Papas Soup. |
| Calorie breakdown: 13% fat, 56% carbs, 31% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving = 3 tbsp. Yellow Corn Meal
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7 servings = 1 (7 oz.) can Great Value Chopped Green Chiles
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3 1/2 servings Bush's Best Great Northern Beans
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3 1/2 servings 1 (15.5 oz) can Great Value Cannellini Beans, rinsed and drained
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0.2 tsp Cumin
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0.2 tsp ground Oregano
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3 cups Chicken Stock
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1 lb Pork tenderloin, cut into 1/2" cubes
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0.8 cup Water
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1 1/2 lbs Russet Potatoes, peeled, cut into 1" pieces
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