Food database and calorie counter |
|
Pure Protein
Protein Pancakes
|
Nutrition Facts
Serving Size |
3 pancakes (109 g) |
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.500g
3%
Trans Fat
-
Polyunsaturated Fat
2.000g
Monounsaturated Fat
0.500g
Cholesterol
5mg
2%
Sodium
400mg
17%
Total Carbohydrate
27.00g
10%
Dietary Fiber
1.0g
4%
Sugars
5.00g
Includes 4.00g Added Sugars
8%
Protein
15.00g
Vitamin D
-
Calcium
66mg
5%
Iron
2.00mg
11%
Potassium
60mg
1%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 30 Dec 23 07:14 AM
10%
|
of RDI*
(210 calories)
|
|
Calorie Breakdown:
Carbohydrate (54%)
Fat (16%)
Protein (30%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
210
|
|
Fat
3.5g
|
|
Carbs
27g
|
|
Protein
15g
|
There are 210 calories in 3 pancakes (109 g) of Pure Protein Protein Pancakes. |
Calorie breakdown: 16% fat, 54% carbs, 30% protein. |
Related Products from Pure Protein:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.