Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
7
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
98mg
4%
Total Carbohydrate
2.01g
1%
Dietary Fiber
0.2g
1%
Sugars
1.09g
Protein
0.29g
Vitamin D
-
Calcium
7mg
1%
Iron
0.14mg
1%
Potassium
65mg
1%
Vitamin A
2mcg
0%
Vitamin C
1.3mg
1%
Note:
Semi-sweet and tart snack that is both healthy and delicious.
Last updated: 22 Feb 10 10:21 PM
< 1%
|
of RDI*
(7 calories)
|
|
Calorie Breakdown:
Carbohydrate (83%)
Fat (5%)
Protein (12%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
Calories
7
|
|
Fat
0.05g
|
|
Carbs
2.01g
|
|
Protein
0.29g
|
There are 7 calories in 1 serving of Cucumber and Onion Salad. |
Calorie breakdown: 5% fat, 83% carbs, 12% protein. |
Related Foods:
Ingredients in this Recipe:
1 serving Splenda
|
1 serving White Vinegar
|
0.1 tsp Black Pepper
|
0.2 tsp Salt
|
2 1/2 cups slices Cucumbers
|
1/2 slice, thin Onion
|
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.