| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
403
% Daily Values*
Total Fat
31.19g
40%
Saturated Fat
16.443g
82%
Trans Fat
-
Polyunsaturated Fat
1.102g
Monounsaturated Fat
7.566g
Cholesterol
158mg
53%
Sodium
301mg
13%
Total Carbohydrate
8.8g
3%
Dietary Fiber
0g
0%
Sugars
1.09g
Protein
22.02g
Vitamin D
1mcg
3%
Calcium
99mg
8%
Iron
0.54mg
3%
Potassium
128mg
3%
Vitamin A
290mcg
32%
Vitamin C
0.5mg
1%
Note:
Творожная запеканка
Last updated: 22 Jan 23 08:26 AM
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20%
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of RDI*
(403 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (69%)
Protein (22%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
403
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Fat
31.19g
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Carbs
8.8g
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Protein
22.02g
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| There are 403 calories in 1 serving of Запеканка 23. |
| Calorie breakdown: 69% fat, 9% carbs, 22% protein. |
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Ingredients in this Recipe:
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0.1 serving Масло Сливочное 82,5%
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0.4 serving Мука Гречневая
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1.2 servings Сметана 20%
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2 large Яйцо (Целое)
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800 g Творог 18%
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