Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
195
% Daily Values*
Total Fat
6.34g
8%
Saturated Fat
2.66g
13%
Trans Fat
0g
Polyunsaturated Fat
1.44g
Monounsaturated Fat
1.504g
Cholesterol
14mg
5%
Sodium
702mg
31%
Total Carbohydrate
26.02g
9%
Dietary Fiber
1.8g
7%
Sugars
3.44g
Protein
8.18g
Vitamin D
-
Calcium
129mg
10%
Iron
0.27mg
1%
Potassium
121mg
3%
Vitamin A
123mcg
14%
Vitamin C
13.9mg
15%
Note:
Delightful farfalle pasta salad with fresh vegetables.
Last updated: 14 Aug 11 10:21 PM
10%
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of RDI*
(195 calories)
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Calorie Breakdown:
Carbohydrate (54%)
Fat (29%)
Protein (17%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
195
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Fat
6.34g
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Carbs
26.02g
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Protein
8.19g
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There are 195 calories in 1 serving of Creamy Farfalle Salad. |
Calorie breakdown: 29% fat, 54% carbs, 17% protein. |
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Ingredients in this Recipe:
1 tsp sugar
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96 servings Perfect Pinch Salad Supreme
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8 servings 1/2 cup Light Mayonnaise
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4 servings 1/2 cup light sour cream
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6 servings Farfalle Pasta
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4 oz parmesan cheese
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0.2 cup lemon juice, fresh
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2 large carrots, chopped
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4 medium scallion
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1 medium green pepper, diced
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1 large whole tomato, chopped and seeded
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