Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
403
% Daily Values*
Total Fat
0.84g
1%
Saturated Fat
0.011g
0%
Trans Fat
0g
Polyunsaturated Fat
0.112g
Monounsaturated Fat
0.031g
Cholesterol
10mg
3%
Sodium
108mg
5%
Total Carbohydrate
81.03g
29%
Dietary Fiber
6.6g
24%
Sugars
61.61g
Protein
19.73g
Vitamin D
-
Calcium
12mg
1%
Iron
0.3mg
2%
Potassium
1065mg
23%
Vitamin A
1mcg
0%
Vitamin C
42.3mg
47%
Note:
Perfect way to start the day
Last updated: 08 Jun 18 10:47 AM
20%
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of RDI*
(403 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (2%)
Protein (19%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
403
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Fat
0.84g
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Carbs
81.03g
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Protein
19.73g
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There are 403 calories in 1 serving of Strawberry Peach Banana Smoothie. |
Calorie breakdown: 2% fat, 79% carbs, 19% protein. |
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Ingredients in this Recipe:
0.2 serving Blue Diamond Almond Breeze Vanilla Milk
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1 serving Dannon Oikos Greek Nonfat Yogurt - Vanilla
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1 serving Dole Frozen Sliced Peaches
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1 serving Chiquita Banana
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4 large Strawberries
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