| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
123
% Daily Values*
Total Fat
5.44g
7%
Saturated Fat
0.45g
2%
Trans Fat
-
Polyunsaturated Fat
0.26g
Monounsaturated Fat
0.525g
Cholesterol
71mg
24%
Sodium
47mg
2%
Total Carbohydrate
8.16g
3%
Dietary Fiber
1.7g
6%
Sugars
1.87g
Protein
10.55g
Vitamin D
-
Calcium
24mg
2%
Iron
0.56mg
3%
Potassium
390mg
8%
Vitamin A
32mcg
4%
Vitamin C
18.7mg
21%
Note:
И чесноком
Last updated: 13 Jul 24 04:48 AM
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6%
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of RDI*
(123 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (40%)
Protein (34%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
123
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Fat
5.44g
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Carbs
8.16g
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Protein
10.55g
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| There are 123 calories in 1 serving of Кабачок с сыром. |
| Calorie breakdown: 40% fat, 26% carbs, 34% protein. |
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Ingredients in this Recipe:
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1.6 servings Сыр Лёгкий Сливочный 16%
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2 medium Вареное Яйцо
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1,000 g Кабачки
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0.2 serving Чеснок
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0.2 serving Зелень
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0.6 serving Творог "Мягкий Нежный" 5%
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