Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
80
% Daily Values*
Total Fat
2.61g
3%
Saturated Fat
0.606g
3%
Trans Fat
-
Polyunsaturated Fat
0.255g
Monounsaturated Fat
0.654g
Cholesterol
39mg
13%
Sodium
24mg
1%
Total Carbohydrate
11.08g
4%
Dietary Fiber
1.8g
6%
Sugars
1.04g
Protein
4.03g
Vitamin D
-
Calcium
5mg
0%
Iron
0.17mg
1%
Potassium
12mg
0%
Vitamin A
13mcg
1%
Vitamin C
0mg
0%
Note:
Frühstück
Last updated: 13 Mar 24 04:19 AM
Calorie Breakdown:
Carbohydrate (53%)
Fat (28%)
Protein (19%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
Calories
80
|
|
Fat
2.61g
|
|
Carbs
11.08g
|
|
Protein
4.03g
|
There are 80 calories in 1 serving of Hafereierkuchen. |
Calorie breakdown: 28% fat, 53% carbs, 19% protein. |
Ingredients in this Recipe:
0 serving Reines Rapsöl
|
0.2 serving Erythrit
|
1.9 servings Reine Buttermilch Max. 1% Fett
|
1 1/2 servings Haferkleie mit Keim
|
93 g Ei
|
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.